Obstacles When Transitioning To A Raw Food Diet
You love all of these fresh and vibrant foods and see how easy you can incorporate them into the food you are already eating. How do [...]
Sunny Carrot Pate
It is so simple and light, with such inexpensive ingredients, that I am shocked every time at just how tasty and filling it is. It’s a [...]
Creamy Spinach Dip
Even the pickiest eater will love this healthier version of the traditional spinach dip’s creamy, amazing flavor and texture. Ingredients: 4 cups baby spinach 2 avocados [...]
Chia Seed Breakfast Pudding
Makes 1 serving. Ingredients: 4 teaspoons chia seed 1/3 cup almond milk 2 Tablespoons blueberries 2 Tablespoons pecans, chopped (or broken up by hand) 1 teaspoon [...]
Tropical Pineapple Lime Smoothie
Ingredients: 1 cup fresh spinach 1 cup 1 inch pineapple, cubed 1/2 cup fresh cilantro 1 banana, sliced 2 1/2 Tablespoons lime juice, freshly squeezed 1/2 [...]
What is raw food?
What is raw food? Is it a diet or lifestyle? I prefer to call it a lifestyle. You can start incorporating some raw foods into the meals [...]
Are you health conscious with a sophisticated palate?
Are you health conscious with a sophisticated palate and new or curious about raw food but not sure where to begin? Do you lead a busy [...]